Unilateral cable uprightrows! #gymtips #personaltrainer #shoulderworkout
@YourPhysique-Coaching ✔️Handig om kracht/volume verschillen van de schouders recht te trekken. ✔️Een goede “tension“ op de zij- en achterkant van de schouders. Ook op de traps!
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2 months ago
00:00:24
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Unilateral cable uprightrows! #gymtips #personaltrainer #shoulderworkout
8 months ago
00:05:13
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Best Biceps Workout | Short Head - Long Head - Brachialis | Maniac Muscle
10 months ago
00:07:12
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Pull Toniques, Muscles Magiques (avec mollets & abdos)
1 year ago
00:22:50
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Build BOULDER Shoulders - 3D Delt Exercises
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