Great early practice warmup emphasizing footwork, pivots, ballhandling and passes. Adapted from Bethel University’s (NCAA D3) Doug Novak.
CHAPTERS
0:00 Left Foot Reverse Pivots
1:00 Right Foot Reverse Pivots
1:26 Right Foot Front Pivots
1:58 Nash Circle Left
2:27 Nash Circle Right
1 view
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