Wudang Taichi

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36

9

4 weeks ago 00:00:14 1

240946-Insomnia, dreaminess, try this.

1 month ago 00:00:10 1

240929-Legs shaking.

1 month ago 00:00:10 1

240908-Knee maintenance for pain relief.

1 month ago 00:00:13 1

240840-Pinch heart meridians.

1 month ago 00:07:07 1

Authentic Wudang Tai Chi 28

1 month ago 00:00:11 1

240917- Improve heart and lung health.

1 month ago 00:00:11 1

Taichi simple Exercises For Arm, Waist and Hips #wudang #taichi

1 month ago 00:00:13 1

240888-Dry stool, constipation, try it.

1 month ago 00:00:10 1

Can’t stop coughing? try it.

1 month ago 00:00:12 1

240893-If you want to keep your face clean and reduce spots, give it a try.

1 month ago 00:00:12 1

Easy Exercises for Protect Heart #wudang #kungfu #taichi

1 month ago 00:00:10 1

240892-Indigestion, nausea, acid feflux, try it.

2 months ago 00:00:11 1

240871-Improve digestion function, clean up waste water, reduce edema.

2 months ago 00:00:15 1

3 minutes a day, rotate your shoulders to relax your shoulders and neck, making your whole body stro

2 months ago 00:00:15 1

240117-Lie down and lift feet.

2 months ago 00:00:10 1

240878-Chronic sulking can damage your liver.

2 months ago 00:00:13 1

240869 - Increase the heat energy of the kidneys and clear the cold.

2 months ago 00:00:10 1

240885- Dry mouth, no appetite? try it.

2 months ago 00:00:12 1

240883-If you feel sore in you neck and back after sitting for a long time, give it a try.

2 months ago 00:00:13 1

240880-A crane drinks water.

2 months ago 00:00:10 1

240879- Boost kidney energy and keeps you energized.

2 months ago 00:00:11 1

240877-Twist the spine to relieve neck and back pain.

2 months ago 00:00:11 1

240788-Activate parasympathetic nerve to relieve anxiety and stress.

2 months ago 00:00:10 1

240854-Relieve back stiffness and pain.

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