30 MIN LEGS + BOOTY BURN Workout - No Equipment - No Talking Home Workout to grow your booty!

Want to TONE and SCULPT your legs and booty? 🍑 THIS WORKOUT IS FOR YOU! No Equipment, No Repeat, No Talking home workout that you can do anywhere! Grab your mat and let’s grow together! Let’s do it! ♡ For more booty workouts, sign up to my Grow with Anna APP: ▸ Muscles Worked: Legs & Booty 🍑 ▸ Time: 30 Min warm up and cool down ▸ Equipment: No Equipment Workout: ▸ Warm Up 30 sec on, no rest Squat Pulse Squat Hamstring Stretch Reverse Lunge Reach Split Squat Pulses R Split Squat Pulses L Good Morning Squat Standing Toe Taps Forward Lunges ▸ Workout 40 sec on, 10 sec off Sumo Squats Heel Up Sumo Pulses R Heel Up Sumo Pulses L Sumo Pulses Reverse Lunges Front Back Step Lunge R Front Back Step Lunge L Curtsy Squat R Curtsy Pulses R Curtsy Squat L Curtsy Pulses L Sumo Squat Jumps