240144-Knock on Gongsun point

Specific exercise improve symptoms, daily full-body exercises remove root causes. 240144-Knock on Gongsun point 3-5 minutes in the morning and evening. 1. Improves spleen function, promotes digestion and nutrient absorption. 2. Get upset, lose sleep, try it. 3. Improve constipation. The spleen controls digestive organs such as the stomach and intestines. When the spleen function is weak, firstly, the digestive function will decrease, resulting in abdominal distension, abdominal pain and other problems; secondly, the intestinal function will be affected, causing diarrhea or constipation; thirdly, obesity, edema, weight loss and weakness will occur; and finally, sleep will be affected. Gongsun point belongs to the spleen meridian, and it is also connected to the Chong meridians. Its main function is to improve spleen function and calm the mind, so stimulating it can improve the above problems. Please keep practicing and you will improve.