5-minute mood-booster workout with Patricia Moreno of IntenSati | Sweat Series | Well+Good

5-minute Mood-Booster Workout No equipment needed To get notified about new video uploads, subscribe to Well Good’s channel: [] Patricia Moreno, the cult fave instructor of Intensati will help you let go of stress and contact your happy place—while you sweat. This five minute workout mixes heart-racing cardio and irresistible positive affirmations. It’s all you need to boost your mood and have you feeling like a warrior. Subscribe to Well Good’s channel for more fitn