My Thoughts on Mike Mentzer’s HIT Training System

Is Mike Mentzer’s HIT training effective or a complete waste of time? I share my thoughts on HIT training versus more traditional bodybuilding training. 💪 For Coaching or Consultations go to: 📧 Contact me at: 🤘 Instagram: 🔈 Spotify: 🏋️‍♂️ My preferred supplements: First Detachment Nutrition Discount Code = AB10 #bodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified