SickFit: Fit In 15 #4 15 Min. Bodyweight Bootcamp Real Time Workout

Fit In 15 Bootcamp #4 is a Real Time workout is a 5 exercise, bodyweight circuit where you workout with me for all 3 rounds. I have a timer embedded in the video so it is super easy to follow along. All you need is a mat, water bottle and a workout space. These 5 exercise combine full body cardio, abs and strength exercises. It is guranteed, after 3 rounds, to give you a great workout. Remember, all you need is 15 minutes a few days a week. This particular workout has 3 moves that are combo exercises w