Get after this Brutal workout I like to hit for my morning HIIT/cardio sessions! Push the pace but maintain quality reps only ✅
8 sets
40 seconds each exercise
20 seconds in between exercises
60 seconds rest in between sets
Get after more fun workouts like this with my 4 Week Double Kettlebell Shred Program! Full follow along workout videos! Click the link below to try a FREE workout from the program.
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