Tap fist-1

Specific exercise improve symptoms, daily full-body exercises remove root causes. Tap fist-1 1. Relieve rhinitis and colds. 2. Relieve toothache. 3. Improve blurred vision 200-300 times a day #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #rhinitis #colds #blurredvision #toothache