How To Overcome The Root Causes Of Binge Eating Disorder
➡️ Learn how to cure binge eating FAST:
How To Overcome The Root Causes Of Binge Eating Disorder
In this video, we explore the root causes of binge eating and how to overcome them for lasting recovery. Binge eating disorder isn’t just about food or lack of willpower—it often stems from deeper emotional triggers like stress, trauma, and anxiety.
We’ll explain the psychological factors in binge eating and why understanding the “why“ behind your eating habits is more important than focusing on what you eat. If you’re looking for binge eating help, this video offers practical steps to break the cycle of dieting and binge eating. You’ll learn how to stop overeating and address the underlying stress and eating patterns that fuel the disorder.
This is more than just another diet; it’s about identifying the root causes of binge eating disorder to create lasting change.
Whether you’re struggling with emotional eating, want to know how to stop binge eating, or are seeking binge eating recovery and eating disorder recovery, this video provides insights into binge eating solutions that can help you regain control and build a healthier relationship with food.
Understanding these eating disorders is the key to truly overcoming binge eating and breaking free from the destructive patterns of binge eating.
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⌚️Timestamps:
0:00 - Introduction
0:21 - The Myth of Willpower and Food Addiction
1:00 - Real-Life Example: Alyssa’s Struggle
2:25 - Why Diets Don’t Address Binge Eating
3:10 - Understanding the Root Cause of Binge Eating
4:01 - Emotional Triggers: Converting Emotional Pain to Physical Pain
5:09 - How Childhood Experiences Shape Binge Eating
6:14 - Breaking the Cycle of Emotional Eating
7:01 - Final Thoughts and Next Steps
📃 Related Playlists
➧ Binge Eating
➧ Self Improvement
➧ The Binge Cure with Dr. Nina on VoiceAmerica
➧ Dr Nina Interviews
WHO AM I?
I’m Dr. Nina Savelle-Rocklin, one of the nation’s leading psychoanalysts known for the psychology of eating. My signature message, “It’s not what you’re eating, it’s what’s eating ‘at’ you,” has resonated with hundreds of thousands of listeners in 54 countries. As founder of The Binge Cure Method, I guide emotional eaters to create lasting food freedom so they can take back control of their lives and feel good in their bodies.
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Root Causes Of Binge Eating Disorder
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