Keto Air Fryer Pork Chops (without Flour and no Breading) | The Frugal Chef

These air fryer pork chops are easy and finger licking good. We are going to use thin chops and they will be ready in 9 minutes. If you are using thicker ones they will take longer. We are going to make a simple rub for these pork chops by sprinkling salt, pepper, garlic powder, paprika, cumin and oregano on them. We will then add a very thin drizzle of oil and rub them well with the spices. Once we have both sides covers we will allow them to come to room temperature for about 20 minutes. I am using my Kyvol air fryer for this recipe. It is very good and I love it. Food comes out pretty perfect. You can purchase it here if you would like. I will get a small commission so thanks in advance! Don’t forget to retrieve your FREE cookbook at . Simply click on the cookbook category and get your copy. You will have to create an account in order to get the book. Let me know what you think after you have it! It is voice activated and supported in many languages! You can fi