10 MIN. CALORIE BURN - burn lots of calories / Sweaty Workout | No Equipment | Mary Braun

Hello & welcome back :) This is going to be a fun sweaty workout. I love this 10 minute routine so much that I’ve been doing it so often lately. I focused on using movements that make your whole body move and sweat. I integrated some full body, lower body and abs exercises. These 10 minutes will take your breath away but will make you feel so good afterwards. Sometimes it is necessary to get your heart rate up and let go off everything that does not longer serve you. Try this and let me know how much you sweat! Let me know in the comments what you want to see more of, leave a like and we will see us soon, as soon as you are ready for another workout with me. For weekly Workout Plans, keep an eye on my Instagram Stories and Posts here on Youtube. - ♥️ MY GOAL is to offer you free access to build the body you want, stay healthy & fit, and have fun while working out ♥️ - Lots of powerful love, Mary _____________________________ 🦈 My Gymshark Outfit: htt