10 Min Full Body Cool Down Stretches for Recovery & Flexibility
10 Min Full Body Cool Down Stretches to improve your recovery, flexibility and ease post-workout tension.
Workout Programs Recipes and more:
▸ Full Body Stretch & Cool Down
▸ Time: 10 Min
▸ Intervals: 30s On / No Breaks
▸ No Equipment
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10 МИН ТРЕНИРОВКА СПИНЫ НА КОВРИКЕ - без упражнений стоя, без инвентаря