SOY-FREE TOFU that makes ITSELF! (1-ingredient high protein, low carb)

This is the easiest SOY-FREE high protein, low carb tofu recipe because you only need ONE ingredient! No coagulant necessary. More info and printable recipe link below. Did you guess the ONE ingredient? It’s pumpkin seeds! Pumpkin seed tofu is the most luxurious tofu with not only lots of plant-based protein but also healthy plant-based FAT! A very rare combo in the vegan protein world. Keep watching to see how I made it using the traditional method of making tofu (less one step), what the texture and taste is like, how I like to cook it, how to buy the least expensive pumpkin seeds, and what to do if even the easiest tofu to make is too much work for you. Even though this soy-free DIY version of “pumfu“ is my favourite tofu, there IS a you make it anyway? While you tell me that in the comments, what else would you like me to tofu-ify? Please tag your #reciperequest so that I can find it easily. Cheers, Mary WRITTEN RECIPE: