Cardio Strength Training Elite Strength Coach Workout by Coach Robert Dos Remedios

http://hocevarperformance Strength Coach Rob English of Tyler English Fitness in Connecticut, Wil Fleming of Force Fitness and Performance in Indiana, and Luka Hocevar and Albert Park of Hocevar Performance go through a crazy 10/20 Tabata Interval using a Battle Rope, Kettlebell, Sandbell and Bodyweight that was put together by College of the Canyons Strength Coach Robert Dos Remedios, author of Cardio Strength Training and Power Train