It’s the Pilates Mat Class: Mellow Yellow with Rael Isacowitz!
Founded by Rael Isacowitz, BASI Pilates has a reputation for academic excellence, innovation, and exceptional value. BASI Pilates offers the highest caliber, most comprehensive Pilates Teacher Training Programs available.
The range of programs offers highly respected college-level Pilates teacher training programs that prepare students to teach professionally, and to take the PMA Pilates certification exam. Our programs do not separate equipment training students learn on all the Pilates equipment.
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3 months ago 00:36:00 1
36MIN Total Body Pilates Strength Workout
3 months ago 00:19:46 5
20-мин утренний пилатес на коврике на все тело. 20 MIN MORNING PILATES || Full Body Mat Pilates Workout (Moderate)
4 months ago 00:27:21 1
25 MIN EXPRESS PILATES WORKOUT || Moderate to Intermediate Pilates (No Equipment)
4 months ago 00:11:28 1
10-Minute Best Inner Thigh Workout
4 months ago 00:36:04 1
30 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Warm Up and Cool Down Included
4 months ago 00:34:43 2
30 MIN MORNING PILATES || Energising Full Body Workout (Moderate)
4 months ago 00:17:00 1
15 Minute Arm Burnout (weightless upper body workout)
4 months ago 00:36:48 1
35 MIN FULL BODY WORKOUT || Intermediate Mat Pilates
4 months ago 00:30:16 1
30 MIN FULL BODY WORKOUT || At-Home Beginner Pilates (No Equipment)
4 months ago 00:27:01 1
25 MIN FULL BODY WORKOUT || Energising Mat Pilates
4 months ago 00:35:45 1
30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment)
4 months ago 00:26:58 2
25 MIN FEEL GOOD PILATES || At-Home Pilates Workout (No Equipment)
4 months ago 00:00:52 1
Погребение Иисуса (Мф.27:55-60)
4 months ago 00:28:16 3
25 MIN MORNING PILATES || Wake Up & Feel Energised
5 months ago 00:36:32 1
35-мин тренировка всего тела - Средний/продвинутый пилатес на коврике. 35 MIN FULL BODY WORKOUT || Intermediate/Advanced Mat Pilates (No Equipment)