Hurdle Training - Lead and Trail Legs - Band exercises
February 12, 2017 -
Sunday afternoon with 4 from my weekly crew who all are relatively new to hurdling. Went through a few band exercises for lead...
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![Small Tasks [Mobile Device Edit] (pole vault, decathlon, hurdles, sprint training)](https://sun9-41.userapi.com/arGxjCK5iAi7i4aJsjnoF7YOjTKY2xEd7678xw/QnrsyuCwE7o.jpg)
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