Intermediate Advanced Ballet Barre | Kathryn Morgan
Intermediate Advanced Ballet Barre | Kathryn Morgan
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This is an at home ballet barre workout for the intermediate or advanced level ballet dancer. This is the typical format of a barre I would teach during a master class. All of the combinations are listed below so you can easily repeat them to really build your strength and technique. All music by the amazing David Plumpton! Filmed at Classical Ballet of Mobile.
David Plumpton Ballet Class Music:
COMBINATIONS
1:20 Plies
5:41 Tendu in 1st
8:46 Tendu in 5th
11:00 Tendu in 5th Faster
13:25 Exercise for Turnout
15:57 Dégagé in 1st
17:48 Dégagé in 5th
20:53 Rond de Jambes
26:03 Fondu
28:29 Frappe
30:56 Adagio
33:38 Grand Battement
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