244G PROTEIN DIET | Had meat sweats going on after trying @sam_sulek diet plan. Half a box of cereal and container of chocolate milk for meal 1 and 2. Protein shake with more chocolate milk for meal 3. Double burgers and fries for meal 4. Donuts and even more chocolate milk for meal 5. You deserve to be the biggest 21 year old bodybuilder if you can stick to this every day.
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