DT”
5 Rounds:
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
Barbell: 155/105
Time - 4:43
Went with the comptrain open version of DT today rather than going the heavy version since we just tested that a few months ago.
Haven’t done normal DT since 2016. My best time before today was 7:34.
Happy with my performance but was shooting for under 4:30. Fell apart at the end. I’ll do better next time.
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