Hardest ABS Workout EVER (8 MINUTES OF PAIN = FAST RESULTS!)

This is workout 2 of my bulletproof abs challenge. And let me tell you, it’s not going to be easy. So please don’t be discouraged if you cannot complete it without stopping. If you follow the 3 week schedule (included in the video) you will get much stronger, and over time, you will be able to complete the entire workout without stopping 🙃 Good luck everyone! Workout 1: Workout 2: This Video Clothing brand: PHLURT Shop at: Instagram: @phlurt If you would like to listen to your own “favourite“ music, try my non-music version with beeps only: My 12 week Booty Boost program & Resistance Bands: My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises. The program includes: - A comprehensive 12 week booty workout plan - 9 follow-thr