LOSE BELLY FAT in 7 days đ„30 Min standing abs, full body fat burning, no jumping/ squat/ lunge
â Free programs, weekly plans, healthy recipes
â Train on Inshape App
Results from home
- Level 1: beginners, low/high body weight
- Level 2: intermediate & advanced levels
- Level 3: train with equipment
- Level 4: the HARDEST challenge
- Super fun easy dance steps
- Lose belly fat walking
- Total ABS
- Chest, arms, shoulders
- Butt, hips, thighs, legs
- Face, neck, back
- Results & recipes what I eat
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Join Inshapefam on Youtube:
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#hanamilly
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