20 Min Morning Yoga | Mobility & Energy Boost For A Perfect Start To The Day » Better than COFFEE ☕
This 20 minute morning yoga class is the best way to start a perfect day. It was designed to enhance mobility, increase flexibility & ignite your inner vitality. This dynamic class combines gentle yet powerful yoga postures, flowing seamlessly to awaken your body, increase flexibility, and ignite your inner vitality.
Prepare to be refreshed, re-energized, and fully ready to embrace the day with a renewed sense of vitality. The flowing sequence will nurture your physical and spiritual well-being, leaving you feeling rejuvenated from the inside out.
This practice is suitable for all levels.
Now grab your mat and let’s begin!
Instructor: Juliana Spicoluk
Location: Barbados 🇧🇧
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Here are more Boho Beautiful Yoga classes:
Gentle Yoga Class For All Levels:
Unbelievable Deep Release Yoga:
Wonderful Yoga Class In Tibet:
Yoga To Relax & Unwind:
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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk
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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
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