In this video, we learn the subtle ways we brainwash ourselves daily without even realizing it.
Check out Dr. K’s Guide To Mental Health:
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▼ Timestamps ▼
────────────
00:00 - Introduction
01:32 - Tiktok
03:06 - Algorithmic overexposure
05:24 - Cognitive flexibility
07:33 - Diving into the research
14:31 - Reversal Learning
15:20 - Reward prediction error processing
19:49 - Emotional Regulation
24:42 - A balanced mental diet
27:47 - Conclusion
────────────
Learn more about the research that goes into making our videos:
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DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation’s emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
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