Contortion Elbow Grip Adv Pole Trick - Amy Hazel

Thought you had just nailed the Reverse Elbow Grab/Ayesha and plank, flag or Iron X-ing out of Amy Hazel has done it again. Coming up with another A-mazing trick, using your bruised elbow of course and adding your unbruised elbow to make it even junkie arms - happy days ladies :) Not sure my shape will look that Amy’s, but I’ll own it - haha Check out her YT Channel for more cool moves. Original Clip: YT Channel: