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Jan Jensen - The Traveller | Into Space [Retro Music / Electronic / Synthpop] (Official Video)

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Практика выстраивание Рода. Уфа 22 января 2022

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JJM 22 Shawn Williams - Triangle Choke From Williams Guard.

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JJM 22 Shawn Williams - Far Armbar From The Williams Guard.

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JJM 22 Dean Lister - Straight Kneebar From Half-Guard. jjm 22 dean lister - straight kneebar from half-guard.

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JJM 22 Dean Lister - Kneebar From Half Guard Bottom. jjm 22 dean lister - kneebar from half guard bottom.

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JJM 22 Dean Lister - Sweeping Kneebar From Half Guard Bottom -

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JJM 22 Dean Lister - Passing Kneebar From Half Guard Top -

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JJM 22 Dean Lister - Fundamentals Of The Kneebar -

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JJM 22 Dean Lister - Cartwheel Kneebar -

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JJM 22 Shawn Williams - Getting To The Williams Guard.

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JJM 22 Shawn Williams - Omoplata Sweep To Submission.