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Bre & Flo
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Breathe and Flow is a travel, yoga and lifestyle channel owned by Bre and Flo Niedhammer. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice. Bre and Flo are Registered Yoga Teachers (RYT) with Yoga Alliance® holding the highest certifications as E-RYT500, and are also Yoga Alliance Continuing Education Providers (YACEP). They are trained in vinyasa yoga, hatha yoga, yin yoga, myofascial release therapy, reiki, pre- and postnatal yoga and are certified in Functional Movement Screen (FMS) Level 1 and 2, Animal Flow as well as certified Functional Range Conditioning (FRC) Mobility Specialists. Bre and Flo have taught at several premium yoga studios for many years and are teaching their teacher trainings, retreats, workshops and at festivals around the world. They currently live in Las Vegas, Nevada. Learn more about them and their certifications on their website:
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All content on our channel is subject to copyright or other intellectual property ownership by Breathe and Flow LLC. The ideas, classes, tutorials, exercises, workouts and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dietitians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program. By using our site, and by watching our content, you understand and agree that neither Breathe and Flow nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
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2 weeks ago 00:05:36 1
Торт “СКАЗКА“, коллекция советских рецептов. НЕ ЗРЯ ЭТОТ ТОРТ ЛЮБЯТ МИЛЛИОНЫ. Очень вкусно!
2 weeks ago 00:00:53 1
Туризм разрушает страну
2 weeks ago 00:30:37 1
Вся алгебра 7 класс за 30 минут
2 weeks ago 00:36:06 3
Илон Маск встретился с 10 летней гениальной девочкой, и то, что произошло дальше, шокировало всех!
2 weeks ago 00:00:12 1
🏕️ Where would you place this expandable home?
2 weeks ago 00:00:20 1
🏕️ Where would you place this container house?
3 weeks ago 00:19:50 1
Do you have tortillas and eggs at home? Tasty and easy, quick to prepare! 3 Top recipes # 300
3 weeks ago 00:02:42 1
Я влюбился в этот Салат! Салат ЗА 10 МИНУТ! Ну очень вкусный, а стоит копейки
4 weeks ago 00:12:11 2
Вам за 50? Тогда делайте планку каждый день и эффект вас удивит (Всего 1 минута)
4 weeks ago 00:02:47 1
Десерт за 3 минуты из 3 ингредиентов (БЕЗ сливок и желатина)
4 weeks ago 00:07:57 1
Торт три стакана без миксера! Без весов! Сочный без пропитки Я в шоке от Вкусного Десерта на кефире
4 weeks ago 00:11:02 11
Булочки с необычной начинкой - Пундики - Праздничная выпечка
4 weeks ago 00:14:08 3
10 минут назад! США Оставляют Украину БЕЗ ОРУЖИЯ: Трамп запретил поставки! Москва готовит удар!
4 weeks ago 00:13:36 7
5 Секретных Упражнений для Энергии и Гармонии | Эта техника изменит твою жизнь
1 month ago 00:01:35 1
Всего 300 грамм фарша, 5 минут Вашего времени и Вкусняшка для перекуса на каждый день готова!