Beau Moore it taking us along a bench press work out of his in the late 90s. He does some flat benching as well as incline work. Also he shows us his “Beau presses“.
Beau Moore is a Powerlifting legend. He has competed for many years in many different federations and big competitions. In the 90s he won som AAU , USAPL and ADFPA Nationals. He also has won WDFPF world’s a lots of times and placed on the podium in other big championships like the IPF bench worlds. And that’s just the 90s. In the 2000s he comp
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