Is Eating Fish Healthy?

Is eating fish healthy? Should we be eating fish for Omega 3 Fatty Acids? Does eating fish improve our brain and heart health? What are the facts? Why is fish seen as healthy food? --- Script: Dr. Justine Butler & Veronika Powell Producer: Klaus Mitchell Editor: Chris Hines Narrator: Robbie Lockie References mentioned in this video: --- ★ SUPPORT OUR WORK BY MAKING A CONTRIBUTION: ★ SIG