BUCKWHEAT AS A MERCHANT #fantfood A hot healthy vegetarian dish

AROMATIC BUCKWHEAT IN A MERCHANT’S MANNER - A FULL LUNCH OR DINNER FOR THE WHOLE FAMILY! MY OPTION IS PREPARING QUICKLY, AND THE BUCKWHEAT TURNS LOOSY. SUCH A Familiar Taste, As In Soviet Canteens. WE TAKE 🔹 Buckwheat 200 gr 🔹 Minced pork-beef 300 gr 🔹 onion 1 pc 🔹 1 carrot 🔹tomato paste 1 pc 🔹 salt and spices to taste 🔹 bay leaf 1-2 pcs WE DO: ✅ onions, carrots, cut not finely and fry with tomato paste for 1-2 minutes ✅ add spices, minced meat to the passivation and cook for 10-15 minutes until the minced meat is ready ✅ add buckwheat to the minced meat and pour water 1: 2, put 1-2 bay leaves for flavor, cover and simmer over low heat for 10-15 minutes ✅ mix buckwheat with minced meat and leave to swell a little * each housewife has her own cooking option: you can add mushrooms to minced meat, you can cook in a slow cooker or oven, replace minced meat with meat, but I do it in a quick way! * to make buckwheat crumbly - keep the proportions with water 1: 2 and do not digest it, stewing for 10-15 minutes is