Double Kettlebell Monster Set

Here’s a simple set up using Double Kettlebells that will light up the legs, upper back, and your lungs. Gives you the best of all worlds. Approach it like a circuit, resting 15-20 sec between movements, then 2 minutes between rounds. 3-4 Rounds 6 Double KB Rack Step Ups / Leg 8 Elevated Plank Hold Single Arm Row / Arm 10 Double KB Hang Snatch To Rack Have fun.