Joe Trinosky “Hammer“
“Hammer“ 5 rounds each for time of: 5 Power Clean 135 10 Front Squat 135 5 Push Jerk 135 20 Pull ups Rest :90 b/n efforts 1 - :57 2 - 1:07 3 - 1:...
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7 years ago
00:09:51
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Joe Trinosky “Hammer“
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