Домашний универсальный план тренировок для женщин (1 тр)
Тренировка 1: ноги/ягодицы, плечи, пресс
Разминка 5-10 мин
1....
3 weeks ago 01:28:14 1
3 weeks ago 01:17:38 1
4 weeks ago 00:02:12 1
1 month ago 00:02:30 1
2 months ago 00:05:23 1
2 months ago 00:26:59 1
3 months ago 00:07:12 1
3 months ago 00:01:51 1
3 months ago 00:02:08 1
3 months ago 00:04:43 1
3 months ago 01:11:43 1
3 months ago 00:00:50 1
3 months ago 00:05:12 1
3 months ago 00:01:57 1
3 months ago 01:24:54 1
3 months ago 00:01:54 1
3 months ago 00:02:33 1
3 months ago 00:02:44 1
3 months ago 00:01:50 1
3 months ago 00:02:42 1
3 months ago 00:01:44 1
3 months ago 00:04:20 1
3 months ago 00:07:48 1
3 months ago 00:14:43 1
