Think you might be gluten sensitive? Take the quiz:
How Does Gluten Cause So Many Different Types Of Symptoms & Health Issues?
Simply put, gluten elicits immune responses that can lead to tissue damage and inflammation. Traditionally, it was thought that gluten induced damage was limited to the intestines, but doctors and scientists now know that gluten can affect any tissue in the body. Add to this that gluten induced intestinal damage leads to malabsorption and malnutrition. Nutritional deficiencies are another reason why those with gluten sensitivity can develop a wide array of health issues. For example, mineral deficiencies can contribute to bone loss, iron deficiency to anemia, vitamin B12 deficiency to anxiety, depression, neuropathy, and fatigue. There are numerous connections between nutritional deficiencies and disease development.
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