🔥7 WORST Foods for Arthritis & Joint Pain | Arthritis Foods to Avoid | Rheumatoid Arthritis
Arthritis Foods to Avoid | Rheumatoid Arthritis | Joint pain | worst foods for arthritis | worst food for rheumatoid arthritis
0:00 Why food is important in Arthritis
0:43 Inflammatory Fats
2:36 Added Sugar
3:01 Nightshades for Arthritis patient
3:46 Foods High in AGEs
4:56 Gluten containing foods
5:36 Purine rich foods
6:15 High-salt foods
Foods play an important role in arthritis because they can either help reduce inflammation and manage symptoms, or exacerbate inflammation and make symptoms worse. Arthritis is a chronic condition characterized by inflammation of the joints, and certain foods can either promote or reduce inflammation in the body, which can affect arthritis symptoms.
If you have arthritis or joint pain, then you should avoid these foods that can aggravate inflammation and joint pain.
1. Inflammatory fats.
Several types of fat increase inflammation in the body.
Several oils, such as corn, safflower, sunflower, and vegetable, con
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