Power Pilates Anfänger: Das perfekte Allround-Training für einen schlanken Körper!
Mit diesem Power Pilates Programm für Anfänger wird das Abnehmen zum Kinderspiel! Dank der zehn perfekt aufeinander abgestimmten Übungen - die in diesem Video zuerst einzeln und dann in einem zusammenhängenden Flow durchgeführt werden - trainierst Du Deinen Körper optimal und kommst dem Ziel Traumfigur in großen Schritten näher! Mach einfach mit! Viel Spaß dabei, wünscht Dir Dein Happy And Fit-Team!
Power Pilates Anfänger:
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