Arnis warm-up, twirling exercise, and basic strikes - Filipino Martial Arts - Arnis Tirada
Arnis warm-up, twirling exercise and basic strikes - Filipino Martial Arts - Arnis Tirada
#twirling
#warmup
#arnis
Filipino martial art is well suited to self defense, as it covers both armed and non-armed fighting. In contrast to many other martial arts, FMA training begins with weapons.
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