ULTIMATE 500 CALORIE WORKOUT [AT HOME EDITION]

Here is the ultimate one-hour, fat-burning workout you can perform at home with just your body weight. The exercises in this 500 calorie training routine are designed to work all the major muscles groups in your body, so that you don’t train just one muscle group and exhaust it completely. This is also a shorter version of the 1000 calorie workout, which you can check out here: