Let It Flow | 25 Minute Animal Flow Workout with Louis at Campus Skatepark

Embrace your inner animal with this strong, dynamic, bodyweight workout. For more workouts visit Instructor: @lgcoaching_ Session type: Animal flow / Calisthenics Level: Intermediate Body parts: Full body Equipment: No equipment Bodiclub is the future of fitness. Our online platform will recommend workouts specific to your needs, build progressive fitness programmes, and help you smash your goals. Join the club today at: