How to Bench Press For Your Anatomy (Grip Width Finder)

How to bench press tutorial with Jen Thompson (11x world champion powerlifter). Get my book on fixing injury here: Get my book ’The Squat Bible’ here: Get my 13-Week Squat Program? Get olympic weightlifting programming (part 1): Get olympic weightlifting programming (part 2): ______________________ Show Sponsors - TYR: - Bandbell: Check out their amazing bars here: ______________________ Subscribe to the channel: Recommended products: FitMap: Support SquatU & join monthly live Q&A: ______________________ Connect with SquatUniversity: Visit the website: Like the Facebook page: Follow on Twitter: Follow on TikTok: @SquatUniversity Follow on Instagram: Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App ______________________ #benchpress #powerlifting