Hi everyone, it’s Jen from Jen Fashion! In my latest video, “Jen does Yoga again!“, I shared a 20-minute full-body Pilates stretching session, perfect for starting your day with a good stretch. I wore my favorite pantyhose from Purr and Poseidon, which I got from The Tight Spot. Don’t forget, you can use my discount code for a 10% discount on these amazing pantyhose.
During the session, I followed a YouTube clip for guidance, starting with some basic stretches to loosen up. I focused on breathing techniques, ensuring I was exhaling properly to deepen each stretch. The child pose was part of my routine, one of my favorite relaxing poses, which helps in stretching the back and arms. I also did some challenging poses to stretch my glutes and hamstrings, feeling the blood circulation improving throughout my body.
I shared some personal moments too, like how I sprained my ankle last week, which made some stretches a bit painful. I also talked about my efforts to work on my m
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