Dusty Hanshaw and Scott McNally are joined by Tommy Stiles TIME STAMPS BELOW
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0:00 teaser
0:15 MUTANT & Patreon
2:50 Training around injuries
9:10 Why did I get hurt?
14:50 The mental block of training timid
15:15 Check out @smashwerx
18:30 Is it possible to be a vegan pro
25:00 Deloads in a DC Training blast
29:40 How often did Tommy take a deload in the past?
34:30 Growing legs with limited equipment
45:30 Overrated /Underrated Bench Press
47:15 motivational and self help
50:20 Charcuterie boards
52:30 steak houses
56:00 Zodiac Signs
57:30 College Educations
1:07:23 John Wick
1:10:45 Monster Energy Drinks
1:16:00 Tips for FIBO