World Meditation Day Special | Sahaja Yoga | By Dr. Mithila Bagai | Assistant Professor, DU
विश्व ध्यान दिवस के मौके पर पेश इस ख़ास लेक्चर में जानिए ध्यान और सहज योग के बारे. यूनिवर्सिटी ऑफ़ दिल्ली में असिस्टेंट प्रोफेसर डॉ. मिथिला बगई बता रहीं हैं कि कैसे सहज योग की प्रैक्टिस से आप पढ़ाई, खेल-कूद और दूसरी चीज़ों में अपनी एकाग्रता को बेहतर बना सकते हैं.
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