Kenchinjiru (けんちん汁) is a Vegan Japanese Soup recipe that’s made with a plant-based shiitake and konbu dashi stock. This savory vegan dashi is loaded with veggies and packed with protein thanks to the tofu and edamame. Created by Zen Buddhist monks, Kenchinjiru has a long history within the sub-genre of Shōjin Ryōri (Buddhist monk cuisine), but in recent years, it’s become a staple of Japanese home cooking because it’s both healthy AND delicious! #vegan #plantbased
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INGREDIENTS (makes 4 servings)
30 grams dried shiitake mushrooms (3 large mushrooms)
8 grams konbu
3 1/2 cups boiling water
1 tablespoon vegetable oil
140 grams carrots (peeled, sliced)
70 grams gobo (peeled, shaved)
140 grams daikon (peeled, sliced)
1 teaspoon brown sugar
1/3 cup sake
140 grams Japanese taro (peeled, chopped)
300 grams firm tofu (squeezed and crumbled)
2 tablespoons soy sauce
1 teaspoon salt
100 grams shelled edamame
mitsuba (optional garnish)
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