Start Recovering Faster (EASY to follow Checklist)

Do you want to find out how the World’s Strongest Man scores his recovery? Follow along with my FREE PDF and see if you’re doing what it takes to be the best athlete you can be. DOWNLOAD THE FREE PDF BELOW; Pick up your LHBK merch below! Mouth Guard by AirWaav - Clothed by TYR - Supplements by Perfect Sports - Energy by Reign - BFR Cuffs - Don’t forget to like the video and subscribe to the channel Lift Heavy Be Kind Music by MusicBed - #LHBK #LiftHeavyBeKind #strongman #powerlifting #fitness #bodybuilding #gym #strength #deadlift #crossfit #workout #motivation #squats #strengthtraining #training #powerlifting 00:00 Download Your Free PDF 01:07 How To Score Your Recovery 01:19 How To Score Your Sleep 03:52 How To