“NASTY GIRLS“ CrossFit WOD [Extended] - Nick & Jen Zambruno

“Nasty Girls“: (time: 6:11) SUBSCRIBE: See WOD highlights and comments, tips and strategies from the athletes: Nick Zambruno & Jen Cadmus selected the WOD based on a tip from CrossFit Games Director, Dave Castro, that “V2“ of this classic workout would appear in the 2014 Regionals competition.