BEST 6 EXERCISES Killer Upper Chest Workout 🔥
Ways to Target Your Upper Pecs and Build a Bigger Chest Workout
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00:00 UPPER CHEST
00:08 Dumbbell One Arm Low Fly
00:36 Pike Push Up
01:10 Dumbbell Incline Floor Press
01:47 Decline Push Up
02:29 Dumbbell Incline Breeding
03:00 Dumbbell Reverse Grip Press
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#الصدر_العلوي