The definition of keeping your composure under pressure 👀|
Bobbing is when Marines take a large breath at the surface of the water. They then exhale immediately, causing them to sink to the bottom of the 12-foot pool.
From there, they push forward in an upward direction toward the surface. This is completed with hands and feet bound by rope.
During the screening, the bobbing was executed for five minutes.
“The bobbing exercise is designed to have the Marines practice controlling their breathing,”
If you can’t conquer your fear in a controlled environment, then how can you be expected to conquered your fear when it REALLY matters ?
Are you about that life?
Share with someone who you think could do this—
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