Bodyweight workout for Muay Thai fighters -
Metabolic Bodyweight Circuit for Muay Thai - posted for Muay Thai Guy Blog -
Perform as many reps as possible of each exercise one after the other for the prescribed intervals.
Rest for 2 minutes and repeat for 3 full rounds!
FUNK GYMBOSS TIMER:
4 views
0
0
2 months ago 00:25:31 1
25 Min. Bodyweight Routine for Bulletproof Knees: Mobility x Strength x Stability
2 months ago 00:09:04 1
10 MIN CORE STRENGTH BODYWEIGHT WORKOUT
2 months ago 00:47:02 1
Arm Toning Workout // Day18 HR12WEEK 2.0
3 months ago 00:30:53 1
Fall Challenge Day 9: 30-Minute Full Body Supersets
3 months ago 00:44:41 1
Сила и выносливость: Тренировка всего тела дроп-сетами. BUILD Strength and Endurance: Full Body Drop Set Workout [44 Min, Dumbbell and Bodyweight Circuits]
3 months ago 00:27:53 1
24 MIN TABATA HIIT Full Body - Super Sweaty Workout - No Equipment, No Repeat, Home Workout
3 months ago 00:31:47 1
25 Minute Full Body Light Weight Dumbbell HIIT Workout [NO REPEAT/ Low Impact]
3 months ago 00:19:13 1
Simplicity With Intensity - MIDNIGHT WORKOUT
3 months ago 00:36:00 1
36MIN Total Body Pilates Strength Workout
3 months ago 00:27:55 1
24 MIN TABATA PARTY - HIIT Home Workout - No Equipment, No Repeat, Sweaty Workout with Tabata Songs
3 months ago 00:16:06 6
15-min Advanced Bodyweight Workout | High Intensity • EMOM-format